

COVER STORY: A Field of Her Own: Kira Takahashi-Trader and the Legacy of a Dynasty
Tabb High School has produced championship talent for years, but few athletes have shaped the program’s identity like Kira Takahashi-Trader. Known as the 2025 VHSL Class 3 Player of the Year, Penn State commit, and one of the most electrifying midfielders in the nation. A Field of Her Own is not just a nod to the sport she dominates, but to the space she has carved out through leadership, consistency, and excellence — redefining what sustained greatness looks like at the high


SO Free Teen Seasonal Horoscope
Spring Season Vibes Aries Spring brings fresh energy for you. This is a great time to try something new, whether it’s joining a club, trying a sport, or starting a creative project. Your confidence will inspire others. Taurus This season encourages you to slow down and focus on balance. School and friendships may feel demanding, but taking time to recharge will help you stay grounded. Gemini Your social life may feel extra busy this season. You might meet new friends or stren


Situationships, Crushes, and Real Relationships: What Teens Are Actually Dealing With
Relationships in the teen years can be exciting, confusing, and sometimes stressful. While older generations often think of dating as something simple, boy meets girl, they go out, and they become a couple, relationships today are often more complicated. Many teens are navigating what is now called a “ situationship .” A situationship is when two people talk, flirt, or spend time together but aren’t officially in a relationship. Sometimes it feels like dating, but there’s no


Five Ways to Reset When You're Overwhelmed
Being a teenager today isn’t easy. Between school, friendships, family expectations, sports, and social media, it can sometimes feel like your brain never gets a break. Feeling overwhelmed doesn’t mean something is wrong with you, it simply means you’ve been carrying too much for too long. The good news? There are simple ways to reset your mind and give yourself a fresh start. 1. Step Away From Your Phone Your phone connects you to everything, friends, school updates, social


More than a horse: A life line for kids with autism
For many children with autism, a horse is more than just an animal it is a partner that helps them feel safe, strong, and understood. There are well-known programs such as Equest, Riding The Spectrum, and SpiritHorse Therapeutic Riding Center that offer equine-assisted activities designed to support children with diverse needs. These programs, often referred to as equine-assisted therapy, help kids build trust, improve communication, and gain confidence through structured int



















